- Information
- Detailed Itinerary
- Trip Maps
- Gallery
- Reviews
- Similar Tours
- Fitness
What's included
- Arrival airport pick up and Departure transfers on both domestic and international flights.
- Accommodation 3 stars Hotel in Kathmandu on a twin share bed with B/B plan
- According to CHOICE of menu 3 times meal B/F, Lunch & Dinner with 2 cups of tea or coffee in breakfast and every meals a cup of while on the trekking
- Responsible trekking policy of two Trekkers: One porter
- Accommodations at clean and comfortable local Tea House – lodge during the trek
- English speaking guided half day city tour with world heritage sites
- All private transportation starting & ending points of the trek
- English Speaking Experience local Mountain Guides – by Himalayan Trails trained and Nepal government licensed holder as well as First Aid –Eco trained
- Along the trek basic complete First Aid Kit
- Assistants Guide and other support staff if indeed
- Langtang Trekking map
- Insurance of all staffs Guide, Assistants, porters and Accommodations, food and reasonable salary during the treks
- All necessary officials pepper work
- TIMS and Langtang national park fees
- Warm clothing and required trekking gear for porters
- Travel and Rescue arrangements
- All the Government Taxes
- Welcome and Farewell dinner as per itinerary
- Nepal entry Visa fees (US$ 40 per person for 30 days)
- International Airfare
- Your Travel Insurance
- Lunch, Dinner & Drinks in the cities
- Any kind of drinks & personal expenses on trek
- Hot shower, Electricity Bills during trek
- Personal gear & clothing
- Medical evacuation encase of Emergency
- Tips and Items of a personal nature like postage and laundry
- Expenses deserve due to Natural or manmade hazards like landslide, strikes, political unrest etc. will be charge extra as per actual and anything not specify on the cost
Overview
The Tamang Heritage Trails Trek is the North of Kathmandu capital city in the Langtang area. It is opened a several years ago. And actually, the highlights are very old and rich in especial traditional Tamang Culture. Likewise, it is combining with bath in a natural hot spring, picturesque landscape and stunning view of the mountains in the Langtang valley.
The Tamang Heritage Trails trek, before was a restricted area near the Tibet’s border, the unfamiliar north of Langtang valley has been recently open and developed into the Tamang Heritage Trails. Mostly the people of this area’s are Tamang origin is Tibetan. Their culture is making colorful handicraft dress, have remains never change from begging of settlements. The houses are building by stone traditionally and carved beautifully wooden porches reproduce the isolation and peacefulness of Himalayan views.
During the Tamang Heritage trails Trek, many traditional monasteries and villages we pass this have remained unaffected on this Tamang Heritage trails. Its a reminder of between Nepal and Tibet’s historical relations with an authentic Tamang tradistions, culture and religion in this area.
However, Some of the places good arrangement of homestay and enhance allowing the local culture experience. Some villages you can have open interactions with locals, which is atypical on the traditional trekking area. Panoramic views of Ganesh Himal, Kerung, Langtang range, and Gosaikunda laurebinayak are spectaculars main attractions.
Short Itinerary
- Day 01: KTM Arrival pick up from Airport and welcoming by garland and transfer to Hotel
O/ N Hotel – (BB) - Day 02: Half day city Tour/ trek briefing and preparation and welcome dinner
O/ N Hotel – (BDB) - Day 03: Kathmandu to Sabrubesi Drive (1460m) 6hrs
O/ N Lodge – (BLD)
- Day 04: Syabrubesi – Ghatlang (2,242m) 5hrs
O/ N Lodge – (BLD)
- Day 05: Ghatlang –Tatopani ( Hotspring) (2,610m) 6hrs
O/ N Lodge – (BLD)
- Day 06: Tatopani –Thuman (2,340m) Via Nagthali (3.165m) panorama view including Tibet border 4/5hrs
O/ N Lodge – (BLD)
- Day 07: Thuman –Bridim (2,230m) 4hrs
O/ N Lodge – (BLD)
- Day 08: Bridim –Sherpa Gaun (2,565m) 5hrs
O/ N Lodge – (BLD)
- Day 09: Sherpa Gaun –Langtang (3,340m) 6hrs
O/ N Lodge – (BLD)
- Day 10: Langtang –Kyanjin Gumba (3,735m) 3hrs
O/ N Lodge – (BLD)
- Day 11: Excursion day –Tserko–Ri (4,985m) back to Kanjin Gumba 7hrs
O/ N Lodge – (BLD)
- Day 12: Kyanjin Gumba – Rimche (2,455m) 6hrs
O/ N Lodge – (BLD)
- Day 13: Rimche –Syabru besi (1,460m) 5hrs
O/ N Lodge – (BLD)
- Day 14: Syabru besi – KTM drive (1,350m) 6hrs
O/ N Lodge – (BLB)
- Day 15: Free day in KTM O/N Hotel & Farewell Dinner
O/ N Lodge – (BBD) - Day 16: Final Departure to airport by privet vehicle and back to home share experiences with family and friends unforgettable memory of Tamanag heritage trails & Langtang valley trek.
- Day 01
- Day 02
- Day 03
- Day 04
- Day 05
- Day 06
- Day 07
- Day 08
- Day 09
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
KTM Arrival pick up from Airport and welcoming by garland and transfer to Hotel
On your arrival day in Kathmandu, You will be received by the representative staff from Himalayan Trails Trekking & Climbing P Ltd with proper greeting. You will be taken to the hotel where you have your time to settle in and freshen up.
Overnight at Hotel – (BB)
Half day city Tour/ trek briefing and preparation and welcome dinner O/ N Hotel
The very next morning, after breakfast you will leave for a half day sightseeing tour around Kathmandu valley. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world. In the afternoon, you will visit our office there will be short trip briefing and introduction with your trekking guide. After short briefing you can hang out to the necessary places you might need to go before trekking like, Money changer, ATM, Market ETC. In the evening, there will be a welcome dinner hosted by Himalayan Trails Trekking & Climbing. For dinner, you will be served excellent cuisine.
Overnight at Hotel (BDB)
Kathmandu to Sabrubesi Drive (1460m) 6hrs
After breakfast we drive out along the north-western hills of Kathmandu. Enjoy the Himalayan views and rural lifestyle through the terraced fields and pastoral villages. Take Lunch at the Dhunge the bank of Trisuli River, before continuing further to Dhunche. From Dhunche, we descend down to Syabrubesi.
Overnight at Lodge – (BLD)
Syabrubesi – Ghatlang (2,242m) 5hrs
After breakfast, we continue steep ascents until Rongga Bhanjyang. Then the trail descends till Goljung village.We continues again gentle up until reaching Traditional Tamang village in Gatlang. You can visit the Parbati Kund which offers rich biodiversity for the nature lovers. You can also visit the ancient old monastery.
Overnight at Lodge – (BLD)
Ghatlang –Tatopani ( Hotspring) (2,610m) 6hrs
After having breakfast we will follow the trail that descends down towards Bhotekoshi River. We will pass through the village of Chilime and cross over a bridge before making a climb to reach Tatopani. Tatopani means ‘Hot Water’ in Nepalese; here we can spend some time relaxing at Natural Hot Spring. It is believed that these waters have healing capacity and eases away any sort of aches and pains in the body.
Overnight at Lodge – (BLD)
Tatopani –Thuman (2,340m) Via Nagthali (3.165m) panorama view including Tibet border 4/5hrs
After breakfast we will follow the trail that goes through dense alpine forest towards the small Tamang village of Brimdang. From here it is an uphill trekking all the way up to Nagthali hill. We will have magnificent views of Ganesh Himal, Kerung Himal and Langtang Himalayan range from the top of the hill. Our trail descends from here all the way to Thuman.
Overnight at Lodge – (BLD)
Thuman –Bridim (2,230m) 4hrs
After having breakfast we will follow the trail that descends down to Bhote Khosi River. We will trek along the banks of Bhote Koshi River and make a steep climb towards Lingling. We will continue on the trail that traverses through forest and head towards the gompa and village of Briddim that comprises of about 50 houses built of stone. Here we can observe typical household works, spin wool and learn about traditional culture.
Overnight at Lodge – (BLD)
Bridim –Sherpa Gaun (2,565m) 5hrs
After having breakfast we continue the trail till Wangal Village. Then, the trail steeply ascends until reaching Khanjum village. Again we continue our trek to Sherpa Gaon. We have marvelous view of high Himalayan range.
Overnight at Lodge – (BLD)
Sherpa Gaun –Langtang (3,340m) 6hrs
From Sherpa Gaun the trail descends through the Rhododendron forests and stunning view of Langtang Himal and Gosaikund valley until reaching Lama Hotel. We climb up towards a steep forest slope to the Langtang River. The trail follows Gumanechok, Ghoda Tabela literally it means the Horse Stable. After this the trail is slightly gradual and beautiful in the valley with the grazing Yaks. After sometime ascends, the trail cross a stream and climbs past several water-driven prayer wheels to the large settlement of Langtang. This is one of the oldest villages along this trekking route and the view from here is more spectacular as we get closer to mountain.
Overnight at Lodge – (BLD)
Langtang –Kyanjin Gumba (3,735m) 3hrs
After breakfast, we start our trek towards Kyanjin Gumba by heading towards an easy climb through two Bhotia hamlets – Mundu and Sindum with great views of Langtang Lirung, Ganchenpo and Langshisa RI. We will continue on a trail that climbs the terminal moraine of Lirung Glacier and descends down to the gompa then make a short descend to Kyanjin Gompa.
Overnight at Lodge – (BLD)
Excursion day –Tserko –Ri (4,985m) back to Kanjin Gumba 7hrs
Today, we do excursion and hike to Tsergo-Ri, 4985m. We start in the morning after breakfast. First walk level trail about 30 minutes and cross small stream. Then the trail continues steep ascending with viewing the panoramic snow capped mountains which takes about 3 and half hours. From here we have a superb view of Langtang Lirung, Nayakhang, Gangchembu, Ganja-La range, Yala peak, Langshisha Ri and other snowy peaks. After enjoying, you climb down till to Kanjin Gumba.
Overnight at Lodge – (BLD)
Kyanjin Gumba – Rimche (2,455m) 6hrs
The trail descends down passing the yak pasture land until reaching Langtang then continue walk and cross the suspension bridge and climb down till Thangshyap. Again continue the trail following through the forests until reaching Godatabela. The trail keeps descending Rimche.
Overnight at Lodge – (BLD)
Rimche –Syabriu besi (1,460m) 5hrs
Today is last day of trekking. We will rapidly down to the Shabrubeshi where we had begun the journey. We will relax with hot shower and enjoy the food.
Overnight at Lodge – (BLD)
Syabru besi – KTM drive (1,350m) 6hrs
After having our brekfast we drive from Syabru Besi to Kathmandu. We drive through scenic foothills and ridgeline vistas to Kathmandu. The first part of our drive to Trishuli Bazaar is along a gravel and bumpy road. We then access a well paved road to Kathmandu.
Overnight at Lodge – (BLB)
Free day in KTM O/N Hotel & Farewell Dinner
You are free to spend the day at your leisure to relax, refresh, and perhaps take a trip to explore more of the city, before the group’s final evening celebrating huge achievement with a special dinner. Around the evening, we will take you for a farewell dinner. While having dinner, we will also discuss your trip and take feedback.
Overnight at Lodge – (BBD)
Final Departure to airport by private vehicle and back to home share experiences with family and friends unforgettable memory of Tamanag heritage trails & Langtang valley trek.
One of our company representatives will assist you to get to the airport by privet vehicle as per your flight departure time and back to home share experiences with family and friends unforgettable memory of Tamanag heritage trails & Langtang valley trek.
More about Nepal
Fitness
Tamang Heritage Trails Trek
TRAIN AND FITNESS
Physical fitness is one of the most key elements on the trek. The trekking in the Himalayan is not forced on it and pacing is always slow, most of the days generally being shorter than a hiking day at your home country. We believe that should be you’re imaginable of its kind of holiday trip literally than a contest to provide evidence of the travelers. We maintain situated so as to allow easy access to your trip can be demanding but not a difficult. You can make your own speed and enjoy your trip stunning atmosphere rather than following to other to catch. Himalayan Trails, recommend that you assume on a good fitness agenda proceeding to your trip although and one that builds up general strength and specific leg muscle groups. There is nothing like hiking with a bag pack to train for trek in Himalaya. So our best advice is to get out into the Hills or Alps as often as you can. You better ware your hiking boots and carry about 5-6 kg in your day bag-pack; this is a good weight to walk with it.
If you are doing Gym then which can be helpful and work on the thigh and calf muscles but better to build your heart rate over 50%. Any kind of heart breed activities are good but swimming will not add it doesn’t train right muscles groups better added other exercise to be effective. Hiking in Hills, Alps would be the best preparation for a trek in Nepal.
EXPERIENCE FOR THE NEPAL TREK
The trekking trail and area of Nepal mostly well trodden and natural path most of the regions, even though it can be rocky and rough in some parts. It is not precipitous and there is no rock climbing or Mountaineering which is requiring equipments. It is hike most of the way in Himalaya, but some parts of the hills can be steep up and down and can be longer!
On the way you may meet many people along the trails as well as Donkeys, Yaks and heavy load porters. Walking in the Himalaya there is rule of the way when meet an approaching Donkeys, Yaks and porters always make sure you step to always on side where wide enough to passes through each other,( towards slopes side of the hill or inside of the Trail). Note: never ever stand ridged sides of the trail. If you stand, it means, we call (outside standing is suicide and inside is safe site) because it can be push by them down to mountains or rivers.
The trekking poles are very useful, if you have problems with knees, depending on weather or personal choice for using them. Even though higher up, ice path, moraine, open slopes may give you extra support from it, also quite easy to follow the path.
Always final sections are can be Glacier itself and high elevation, it is bit difficult and occasionally slippery under trails. The ice is covered in water stones and dirt, so where a coolant produces cold temperatures in the surface below.
Comfortable, good sole, ankle support (4 seasons) trekking boots water proof are recommended for the high passes trek but for the lower trek light weight hiking boots are fine to protect you beside, probably going over an ankle, low altitude trek heavy boots will be hot and unwieldy.
ACCOMMODATION ON THE TREK
Tea house trek accommodation will be in comfortable tea houses and lodges run most of the area by local families, except people specify a preference for tents. Every tea house or lodge has a common heated Chimney in the dining hall, although the bedrooms are not heated with mattresses, pillows and two beds in a room. We recommend you to bring your own sleeping bag (3 seasons in normally fine) but possibility is also you can buy and hire in Kathmandu.
Generally most of the tea houses have hot showers by gas gizzards and they have squire toilets but some area have and use drop toilets with flush systems.
For the Camping/ Tent trekking we use branded company tents which are for two persons comfortably can sleep and can put your luggage on side, and we provide you the mattresses. Tents are fixed always near the guest house and eating in our own dining tent, sometimes eating can be indoors, depends on possibility. So toilets sometimes you will use from the lodge but obvious we will have our privet toilet tents too.
Himalayan Trails support
Our main back bones of the trek are porters, will carry your main duffle bag up to a maximum weight of 12-14 kg per guest and supply for all the groups needs, if you need to go back down to the valley together with assisting you. Apart from specially camping, all the accommodations are in local lodge or Tea houses which are well prepared, warm and friendly environment.
Our entire trip we run by permanently Guides or Leaders, who have been employed over ten years with us and been training personally high standard leadership and first aid by our company. They know how to deal with emergencies and speak fluently English. They are always helpful and look after you so many years have been working with tourist and westerns, they know the westerns needs and understanding. Our porters are always who works with us forever all our teams are dedicated and they will provide high standards services.
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